Event Date: 4th Feb, Saturday 2017
Program fe: INR 1000
Time: 11am - 1pm
Address: #2, Urvashi Building, Behind HSBC Bank, Juhu 10th Road, JVPD, Juhu, Mumbai-49
Sitting for long hours, especially in a bad posture, can be more dangerous than smoking. Long hours of poor posture not only puts an increased amount of strain on our backs and necks, but it also deceases and capacity of our lungs to breathe!
SPARC brings to you ‘POSTURE POLICE’, a seminar to help you learn how to sit, look and feel better.
What exactly is an ideal sitting posture? Is it simply sitting up straight? Where does the head go? How do you position your shoulders? How can you maintain an ideal posture during a hectic day at work with minimal input?
All these questions answered and many more!
Do yourself a big favour and learn how to optimise your sitting posture!
Bad posture isn’t always your fault, but not doing anything about it is!!
Account Number: 915010030639090
Juhu, Mumbai Branch
Account Name: AanchalSaraf
IFSC Code: utib0001623